office. Friday , May 11th , 2018 - 02:59:18 AM
* Dont sit at a desk that places you directly under an exposed overhead beam. That beam can concentrate energies in the area right over your head. If you spend eight or ten hours at your desk, you could find you suffer from headaches and you could literally feel you are under too much pressure.
Dont fool yourself into having him over for dinner to convince yourself and your partner that this man is only a colleague. These invitations usually turn into failed attempts at your gaining control over your feelings.
Organize your desk and computer since chaotic workspace can only trigger more stress and anxiety. Clutter is harmful in many ways, far beyond the situation where you lose precious time to find a paper that was here yesterday. Visual clutter is a distraction that overloads our brain and limits the ability to process information. Reduce office items, clear the desk and organize the drawers. Store papers where they belong, place promotional material in the brochure holders and get rid of all unnecessary things. Try to go paperless as much as possible and store files digitally.
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